One of my dear girlfriends has invited me shopping, or perhaps she suggested lunch and I turned it into window shopping... Because I don't have any money. So, my daughter and I are splitting an Amy's Tofu Scramble. (And Dad gets one of his own. I only have two.) I think these are very yummy. "Made with organic tofu, red peppers and Shiitake mushrooms." Tons of sodium, but 11 g protein, 6 g fat (no sat), 20% RDA vit C, 4% vit A and calcium. So in a pinch, a tasty meal substitute.
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