Monday, August 24, 2009
Modified Ugly Bean Dip
We needed a quick vegetable-rich dinner, so we made ugly bean dip. We modified the recipe based on what we had on hand:
Sauce
1/2 cup apple cider vinegar
1/2 cup canola oil
1/4 cup sugar
(I did not use it all)
Boil and cool.
Dip ingredients, mix in bowl:
red onion to taste, finely diced (about 3/4 cup for me)
3 small tomatoes from the garden, diced
about 1 cup finely diced cucumber
about 1 cup yellow corn
one can black beans, drained
Pour sauce on ingredients and stir.
We didn't have the fancy scoop Fritos so we ended up dumping the fritos on top of our dip on the plate and spooning it into our mouths instead of dipping.
Labels:
apple cider vinegar,
black beans,
canola oil,
corn,
cucumbers,
garden,
Mimi,
sugar,
tomato,
vegan
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