Friday, February 26, 2010

Stir fry with seitan


This is the basic recipe for a basic Asian style sesame sauce:

For a half-pound of meat, or equivalent veggies, mix
  • 1 clove crushed garlic
  • 1 tablespoon soy sauce (I use low sodium)
  • 2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 1-2 teaspoons water
  • 1/4 teaspoon ginger
Marinate whatever you wish to season. I would recommend leaving it in the sauce for a while.

Now from here, I'm making some spaghetti noodles because I'm out of rice. I'll fry them and make them like lo mein. I'm using the seitan I made yesterday as my meat. And california blend vegetables, which I plan to marinate in whatever sauce the wheat meat (seitan) doesn't soak up.

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