Once a week?

I don't know what has happened that I haven't cooked... I made a pot roast in the crock pot yesterday with a combination of beef broth and vegetable stock. I didn't like it. The family loved it.

Today's school lunch:

• Leftover beef with jus in the thermal container
• raisins and chocolate covered dried plums
• carrots
• 100% juice fruit punch juice box
• A slice of whole wheat processed sandwich bread with butter

Breakfast was milk, banana cake with almonds and an apple.