Thursday, May 5, 2011

The Dental Diet update

Today's breakfast smoothie is shaping up to be:
- very vanilla silk
- peanut butter
- vanilla carnation instant breakfast
- banana
- banana yogurt
- caramel

Yesterday's meals included (for me):
Breakfast
- Coffee and my vegan sweet potato coconut milk soup

Beverage before walk to school
- Very Vanilla Silk

Morning snack
- Christina's lemon chicken Greek soup

Lunch
- Greek yogurt with honey

Afternoon snack
- two bowls of my mother-in-law's chicken noodle soup made with veggie stock instead of chicken
- two goldfish crackers

Tea
- celestial seasonings green tea (with white) and raspberry

Early dinner
- apple butter (from a local artisan farm) and cottage cheese

Dinner
- the last half of the malted vanilla milkshake from the Purple Cow
- another bowl of chicken soup

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