Monday, June 24, 2013

Coconut milk fruity ice cream

We had a yummy food night. 

Dinner was homemade kale chips and peanut butter and fresh strawberries on Wegmans apple oat bread.

We're ending the night with homemade dairy free ice cream: vanilla coconut milk, fresh strawberries, the leftover fruit purée I froze after making quick pops last week, local raw honey, fresh raspberries, and chambord.




Saturday, June 22, 2013

Pre-birthday post

Tomorrow is my little girl's ninth birthday! In the space between this post and the previous, we went to Washington, D.C., for a networking event so I didn't really plan much. On the fly last night, my stepmom and I started planning a surprise barbeque tomorrow night (since my stepmom and I both work until 4). If you see the wee one, don't you dare tell her!

We have nearly no food in the house and the bank has somehow totally confused our checkbook. My stepmom said she's been craving her mom's macaroni salad and she has 100 hot dogs left over from a special event she hosted at the office. My daughter wants a watermelon for her birthday. With those elements available, it seemed obvious to have a barbecue.

I had some Bush's vegetarian baked beans in the cupboard and then we went to Wegmans for the watermelon and a cake. I picked a strawberry chiffon cake because it just sounded like the perfect summer cake for my summer baby.

I also got some vegetables to cook on the grill tomorrow: artichokes, red pepper, green pepper, potato, carrots and pineapple. I have it chopped and "marinating" in olive oil, four color pepper, garlic pepper and a touch of pineapple juice.

I spent $91 at wegmans but I think I got some great stuff:
- Wegmans honey apple oat bread, $2.79
- sour cream $1.09
- Chobani Flipz, 6 at $1.29 each
- Alexa multigrain onion rings, $3.19
- Alexa crinkle cut salt and pepper sweet potato fries, $3.19
-Wegmans spinach and feta pierogies, $1.99
- Wegmans steam in bag artichokes and asparagus, $3.99
- sweet peas, 99 cents
- frozen juice concentrate, $1.99 and $2.09, three total all 100% juice
- wegmans chunky pizza sauce, 3 at $1.19
- cool ranch doritos, $2.50
- tomato sauce, 16 ounce can, 3 at 55 cents
- tomato sauce, tiny can, 3 at 3/99 cents
- canned artichoke hearts (plain) $2.99
- mandarin oranges in pear juice, 2 small cans at 89 cents each
- canned crab meat, $2.39
- club pack of 2 baguettes, $4
- strawberry chiffon cake, $13
- 5 lbs idaho potatoes, $1.99
- kale, $2.49
- green pepper, 94 cents
- one pound organic baby carrots, $1.29
- red pepper, $1.96
-eggroll wrappers, $2.99
- broccoli slaw, $2.50
- 12 ounces of raspberries, $3.99
- 2 lbs strawberries, $3.99
- watermelon, $4.99 


Monday, June 17, 2013

Summer Fruit Molasses Bites

I really need to learn to follow a recipe.

I wanted to make strawberry rhubarb muffins. I researched a few recipes online and had to work with a few substitutions since we don't have eggs or milk in the house.

I made something delicious and very dessert-like, and hearty, but because I decided to throw in some coconut flour... Well, I was concerned my dough would be too dry and as a consequence I made it too wet. Oops.

I put about one cup strawberries and two cups chopped rhubarb (and sprinkled some white sugar onto it) into the food processor and made it into something the consistency of jam, or maybe chutney. I set that aside.

Preheated the oven to 350 and smeared 30 muffin cups with a generous layer of room temperature coconut oil.

In a BIG bowl, I mixed the following dry ingredients:
- One cup unbleached white flour
- 3/4 cup whole wheat flour
- about 1/2 cup coconut flour
- about 1/2 cup sourghum gluten free flour
- about 1/4 cup flax meal
- 1 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 2 tablespoons cinnamon

In my kitchen aid mixer:
- 1/4 cup local raw honey* (Omit for true vegan cooking)
- 1/4 cup blackstrap molasses
- 1/2 cup agave nectar
- 1 cup unsweetened applesauce
- 1/4 cup warm coconut oil

In a mixing cup, combine:
- one cup coconut milk
- 1.5 teaspoons strawberry basil balsamic vinegar
Stir and add to mixer when it appears "curdled"
(this is my substitute for buttermilk)

Combine dry to wet ingredients, add fruit.
Poor into muffin tins. Sprinkle with brown sugar and cinnamon.

I think I baked these for an hour.

They have a crisp outer coating and are gooey in the middle like a brownie.





Thursday, June 13, 2013

Old Fashioned Popcorn

I decided to show my daughter how we did things in the old days and make popcorn on the stove. We have a bag of real kernel Boy Scout popcorn and some coconut oil, so why not?

The recipe I found on Simply Recipes for "Perfect Popcorn" said to heat 3 tablespoons high smoke oil for 1/3 cup popcorn. There was a footnote to add the seasonings into the oil so that they spread evenly. 

I saw another note that said to use a stir fry pan so the kernels pop out and away from the heat. That way they won't burn. 

We added cinnamon which burned horribly in the hot coconut oil. Oops. Smoke alarm going off ridiculously. 

We only used half the amount for everything for the first batch-- good thing since we had the burning incident. Second batch was perfect. We didn't add anything.

The basic method: heat the oil, add three kernels as a test. Cover with a lid, leaving it ajar. When they pop, add an even row of kernels and remove from hear.

Count to 30 so the kernels heat evenly. Return to heat and wait for pop.


Wednesday, June 12, 2013

Variations of a breakfast

So I wanted a smoothie for breakfast and child chose my offer to use similar ingredients in a yogurt parfait.

Child had a parfait layered as follows:
- whole fresh strawberries
- strawberry rhubarb Noosa yogurt 
- homemade granola with almonds and cashews
- dried strawberries

With a glass of very vanilla soy milk to drink.

My smoothie was strawberries, the strawberry rhubarb Noosa, a splash of coconut milk, a splash of very vanilla soy milk, and vanilla breakfast powder.




Tuesday, June 11, 2013

Pasta tonight

Dinner tonight:

- fresh express iceberg lettuce garden mix with Annie's Goddess dressing
- pasta with red sauce, calamata olives and spicy lamb sausage 
- unsweetened applesauce

For him:
A Grasshopper
1/2 shot creme de menthe
1/2 shot creme de cocoa
1/4 shot half and half
1/4 shot plain coconut milk
(Shaken and served over ice)

For her:
Bicardi ready to drink mojito 
(Not the best mojito I've ever had but nice enough)



Cheesy flatbreads

We have a lack of bread products: no snack crackers, no bread, no buns, no biscuits, or no tortilla shells.

What we have are Wasa crackerbreads.

So I used those to make a hot flatbread. 

I used six total crackerbreads so each person had two like in the photo. I spread cream cheese on each one and sprinkled the cream cheese with garlic powder, fresh ground four color pepper, and Italian herb seasoning.

I prepared two Morningstar burgers. One spicy black bean and one Mediterranean chick pea. I crumbled them and spread them evenly among the crackers. 

Then I heated them about 5 minutes at 350. I switched the heat to broil when I got them out. I topped each one with half a slice of American cheese and a sprinkle of Parmesan.

Return to the oven until melty.