Crêpes:
- 1 large tablespoon local raw honey
- 1 cup vanilla almond milk
- 3 tablespoons coconut flour
- 2 tablespoons ground flax
- 1/4 cup sourgum flour
- 2 eggs
Cooked in a cast iron skillet in coconut oil.
Filling:
- chopped gala apples, skin still on
- tablespoon of quince jam
- teaspoon fresh ground cinnamon
- teaspoon local raw honey
- dollop coconut oil for the bottom of the saucepan
Cook until soft but still crisp.
Spread some nut butter on each crêpe before filling with apples.
My nut butter was homemade almond-cashew butter.
Showing posts with label raw honey. Show all posts
Showing posts with label raw honey. Show all posts
Sunday, March 17, 2013
Apple nut butter crêpes
Labels:
apples,
breakfast,
Coconut flour,
crêpes,
flax,
honey,
local raw honey,
quince,
raw honey
Wednesday, January 16, 2013
Modified lemon poppyseed muffins
I don't even know what to call this crazy batter:
- 2 eggs
- 1/4 cup coconut oil, in liquid form
- about 1/2 cup flax meal mixed with warm water
- 1 cup unsweetened soy milk
- 2 teaspoons lemon extract
- 1/4 cup lemon juice
- 1/3 cup local raw honey
- 1/2 cup coconut flour
- 1 cup organic white flour
- 1/4 cup old fashioned oats
- 1/4 cup poppyseeds
- 1 tablespoon baking powder
- 2 pinches salt
Scooped into muffin tins.
Baking at 400 for 15-20 minutes.
Very delightful.
We tried them plain and with a smear of local raw honey, both were awesome but the honey overshadowed the lemon flavor.
- 2 eggs
- 1/4 cup coconut oil, in liquid form
- about 1/2 cup flax meal mixed with warm water
- 1 cup unsweetened soy milk
- 2 teaspoons lemon extract
- 1/4 cup lemon juice
- 1/3 cup local raw honey
- 1/2 cup coconut flour
- 1 cup organic white flour
- 1/4 cup old fashioned oats
- 1/4 cup poppyseeds
- 1 tablespoon baking powder
- 2 pinches salt
Scooped into muffin tins.
Baking at 400 for 15-20 minutes.
Very delightful.
We tried them plain and with a smear of local raw honey, both were awesome but the honey overshadowed the lemon flavor.
Labels:
breakfast,
Coconut flour,
dairy free,
honey,
local honey,
muffins,
raw honey
Monday, January 7, 2013
Culinary experiment of the day
I have a favorite corn muffin recipe from a local vegan cooking teacher Eileen Bresslin.
Today, I swapped out a ridiculous combo of ingredients.
DRY INGREDIENTS
- 1/4 cup flax meal
- about 1/3 cup coconut flour
- 1.5 cups white corn meal
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- hearty pinch salt
WET INGREDIENTS
- 1 tablespoon flax meal that has rested in 4 tablespoons warm water
- about 1/8 cup coconut oil, in liquid form
- 1/4 cup blackstrap molasses
- 1/4 cup local raw honey
- 1 cup vanilla almond milk
- 1/2 cup soy milk
- 1.5 tablespoons apple cider vinegar
Preheat oven to 350.
Combine dry and wet ingredients in separate batches, then combine.
Stir vigorously to quickly get the lumps out of the coconut flour and get in the oven while still bubbling.
Bake 20 minutes.
I have no idea what will happen with this.
Update: a tad dry but yummy
Today, I swapped out a ridiculous combo of ingredients.
DRY INGREDIENTS
- 1/4 cup flax meal
- about 1/3 cup coconut flour
- 1.5 cups white corn meal
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- hearty pinch salt
WET INGREDIENTS
- 1 tablespoon flax meal that has rested in 4 tablespoons warm water
- about 1/8 cup coconut oil, in liquid form
- 1/4 cup blackstrap molasses
- 1/4 cup local raw honey
- 1 cup vanilla almond milk
- 1/2 cup soy milk
- 1.5 tablespoons apple cider vinegar
Preheat oven to 350.
Combine dry and wet ingredients in separate batches, then combine.
Stir vigorously to quickly get the lumps out of the coconut flour and get in the oven while still bubbling.
Bake 20 minutes.
I have no idea what will happen with this.
Update: a tad dry but yummy
Labels:
breakfast,
Coconut flour,
corn,
dairy free,
egg free,
honey,
local honey,
molasses,
muffins,
raw honey
Saturday, January 5, 2013
Farm visit
Spent $41.25 (thank you, Mr. Visa) at Klein Farm today.
Smoogurt (their yogurt smoothies) were buy one, get one free so I bought 2 blueberry, one egg nog and one vanilla maple.
I got a pound of bacon.
The medium jar of unprocessed local raw honey, a quart.
A pint of raw milk.
Garlic pepper cheddar.
Ricotta.
And a dozen jumbo eggs.
Smoogurt (their yogurt smoothies) were buy one, get one free so I bought 2 blueberry, one egg nog and one vanilla maple.
I got a pound of bacon.
The medium jar of unprocessed local raw honey, a quart.
A pint of raw milk.
Garlic pepper cheddar.
Ricotta.
And a dozen jumbo eggs.
Labels:
grocery shopping,
klein farm,
local farms,
local food,
Localvore,
raw honey
Tuesday, October 16, 2012
Apple butter, part 2
So if you read Saturday's post, you know I left off with a crock pot full of local apples.
Three hours later I had the best applesauce ever.
Five hours later I had runny apple butter.
At that point, I transferred it to the stove to boil off some of the liquid for an hour.
I processed in a hot water bath for ten minutes and have the equivalent of four pints of apple butter.
Really incredible stuff.
Today, I filled half the crock pot with apples with the same basic honey/spice recipe to get some more apple goodness.
Some spiced apples. Maybe applesauce. If some remain, apple butter.
Yield: 2 pints spiced apples and turkey sausage with apples in the crockpot for dinner.
Three hours later I had the best applesauce ever.
Five hours later I had runny apple butter.
At that point, I transferred it to the stove to boil off some of the liquid for an hour.
I processed in a hot water bath for ten minutes and have the equivalent of four pints of apple butter.
Really incredible stuff.
Today, I filled half the crock pot with apples with the same basic honey/spice recipe to get some more apple goodness.
Some spiced apples. Maybe applesauce. If some remain, apple butter.
Yield: 2 pints spiced apples and turkey sausage with apples in the crockpot for dinner.
Labels:
apples,
cinnamon,
cloves,
crock pot,
Farm,
ginger,
lemon juice,
local food,
local honey,
local orchard,
nutmeg,
raw honey
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