Sunday, March 17, 2013

Apple nut butter crêpes

Crêpes:
- 1 large tablespoon local raw honey
- 1 cup vanilla almond milk
- 3 tablespoons coconut flour
- 2 tablespoons ground flax
- 1/4 cup sourgum flour
- 2 eggs

Cooked in a cast iron skillet in coconut oil.

Filling:
- chopped gala apples, skin still on
- tablespoon of quince jam
- teaspoon fresh ground cinnamon
- teaspoon local raw honey
- dollop coconut oil for the bottom of the saucepan

Cook until soft but still crisp.

Spread some nut butter on each crêpe before filling with apples.

My nut butter was homemade almond-cashew butter.



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