Child breakfast

- 100% juice with added bubbles (Thanks to the SodaStream)
- mandarin oranges
- True North chocolate nut clusters

Spinach salad with fruit and seeds

Mix in proportions that make you happy:

- spring mix
- spinach
- mandarin oranges
- dried cranberries
- dried blueberries
- raisins
- unsalted roasted sunflower seeds
- unsalted pumpkin seeds
- sliced honey crisp apples
- dehydrated peas

Top with Newman's Own Light Raspberry & Walnut Dressing

Almond Sunset 'Kid' tea

My daughter tends to get obsessive about drinks. Apple juice for weeks on end. Chocolate milk next. (Which is why I usually buy chocolate soy milk-- it doesn't have high fructose corn syrup.)

Last night my husband and I tried the new Le Creuset tea pot. It has the least obnoxious whistle of any tea pot I've ever heard. We had the organic black currant decaf tea that I survived on during my business trip to Pittsburgh.

Today apparently, my daughter could be bribed to eat her breakfast with a glass of 'dessert tea.' So, to the teapot I go. I believe I mentioned this tea once before, but it has become such a favorite (which I did not expect) that it should be mentioned again.

Mommy's special dessert tea is actually Celestial Seasonings Almond Sunset, a decaf herbal dessert tea of "roasted carob, roasted barley, roasted chicory, cinnamon, orange peel, natural almond flavor, blackberry leaves, and anise seed."

And this is how I make it:

Supplies

• one tea pot with water
• one expresso cup/ demi-tasse
• soymilk
• honey
• one teabag (Celestial Seasonings Almond Sunset)
  
• one baby or sugar spoon

and when pleasing children, scale and details are important.

As water heats, prep demi-tasse with about 1/2 teaspoon honey, either in the bottom or along the side. When the water boils, hold the teabag with one hand against the side of the cup and pour the water over the teabag into the cup. Fill the cup about 3/4 full, then dip the teabag several times into the water until it turns a rich orange-brown. Then remove the teabag. (This keeps the tea from getting too strong.) Stir with the tiny spoon to dissolve the honey. Add an ounce or two milk, in my case plain soy milk, and stir again. Serve with the spoon inside so little hands can stir and sip.