My guac today was a small batch as I only bought one avocado (what was I thinking???).
- one avocado
- one small tomato from my garden chopped
- splash lemon juice
- sprinkle of garlic powder
- hearty shake of chili powder
- slight shake of cumin
Stir, chill.
The filling:
- one green pepper diced
- three cobs corn, corn removed
- 1/2 teaspoon four color peppercorn medley
Cook in saucepan for about 10 minutes on low, with just a pinch of cooking fat.
Add one can black beans. (Mine are reduced sodium and well-rinsed. Normally I make my own from scratch and freeze them but haven't got around to it lately.)
Shake of chili powder. Increase heat to medium, stir and heat until good and warm.








