Easy Buffalo Chicken Salad

This is great on a sandwich (as pictured) or on a big bed of lettuce as an actual salad.

This is a bit of a cheater recipe as I stated with Market Pantry chunk chicken breast in a can.

Ingredients:

* one can Market Pantry chicken breast, which I rinsed.

* I think it was one tablespoon Frank's Red Hot fiery buffalo wing sauce

* two tablespoons Bolthouse Farms blue cheese yogurt salad dressing (I love this stuff. Tastes great, and 35 calories per 2 tablespoons-- I splurged on the first bottle $3.99 at Target, but now it's on sale 2/$6)

* half a small red apple, peeled into ribbons

* somewhere around 1/4 cup shredded Parmesan cheese

I break my chicken into tiny mixes and mix it all up.

What fell out of the freezer

I went into the freezer to find some vegetables and chicken for my dinner tomorrow and stuff started falling out. So I whipped up some processed mac and cheese and added some of the "falling out" stuff.

- one box market pantry mac and cheese

- cauliflower

- peas 

- fresh spinach

- spicy chicken bites

- extra butter

- some extra milk (today I used soy)

- some cheddar jack shredded cheese blend

- a few shakes Frank's Red Hot