Easy breakfast

I worked 7 a.m. to 3:30 p.m. after having 4 days off... I'm trying to eat cleaner after falling into bad habits (using all of my calories left for the day to eat food that doesn't exactly have nutritional vale-- like a beer or a chocolate or salty snacks).

I wanted to eat something before I got locked away in my little room... (Cash office at Target). 

So I toasted half an English muffin, spread less than a tablespoon of cream cheese on it, sprinkled on a little Bulgarian feta and topped it with a sliced medjool date.