Wednesday, July 2, 2014

Kitchen sink breakfast smoothie

We had a lot of random odds and ends in the house so I made a breakfast smoothie out of all of them.

Last night I ground some soaked raw almonds in the food processor and a topping for my yogurt. When you see ground almonds as an ingredient that is what I used,

This was tasty and milder than I expected.


In the blender:
- one very ripe banana
- 1/2 cup unsweetened homemade applesauce
- 6 fresh strawberries
- 3/4 cup ground almonds 
- 1/4 cup black chia seeds 
- 1/2 cup unsweetened soy milk
- 3/4 cup plain yogurt
- 1/2 cup organic unsweetened cranberry juice
- 1 packet vanilla carnation instant breakfast powder

Serves 2

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