We're throwing a whole chicken in the crockpot, though we didn't take the guts out before we froze it. So, now, despite taking it out and putting it in the fridge yesterday, it was a wrestling match of man vs chicken to get the organs.
The sauce I'm starting with is the juice from one large can of pineapple chunks, some brown sugar and some low sodium soy sauce. I will throw the pineapple in and set the crock pot on low for about eight hours.
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