Baked mashed sweet potatoes and omelets

Since we have an extremely tight budget as of late, we're using the last of our roasted asparagus and spinach for yet another meal. That means I've made three meals from one box of frozen spinach and one sale bunch (12 ounces) of asparagus.

For three people, I used six eggs, a touch of half and half and a pile of spinach and asparagus for the omelet. Once the omelet got fairly solid, I added a thin layer of extra sharp cheddar.

As an unusual side dish, I mashed some sweet potatoes and baked them at 375 for about thirty minutes. Here are the ingredients I used (and it turned out fabulous):

- one egg
- about 3/4 cup brown sugar
- about 1 cup Very Vanilla soy milk
- 29 ounces canned sweet potatoes, syrup drained
I beat that until smooth and added:
- one handful regular raisins
- one handful golden raisins