I didn't get a photo of today's lunch, a simple and plain affair for which a friend joined us.
I heated the Le Creuset skillet with about a tablespoon of extra virgin olive oil, cold-pressed, and a teaspoon of sesame oil, swirled around the pan with my hand. I fried the last serving of homemade seitan. Added a bag of the steam-in-bag spring vegetables with citrus sauce from Aldi.
Had rice cooking (1 cup) in the steamer. Combined it in the skillet (only about half the rice). Heated and stirred. Added about a 1/2 teaspoon four color organic pepper and a teaspoon of garlic salt.
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