Salads with beef

The beef last night, for my first roast, came out admirably. I have a few thoughts on how to improve it should I repeat the experiment.

For breakfast today, we had big bowls of cream of wheat made with soymilk and served with lots of sliced strawberries.

Lunch was salads of romaine, iceberg, beef, peppercorn ranch with no MSG, carrots, broccoli, raisins and for me, some hot wasabi bar mix. Washed it down with apple-raspberry juice. And we're finishing off the guacamole with some multigrain tortilla chips.